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Movement in Chevruta

Learning with different people alters and impacts the learning experience for each of you, both in relation to learning on your own and also to what the learning would be with someone else. What does it mean to purposefully learn in partnership, aka in chevruta, and what does this have to do with Jewish movement practices?

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7 Minutes: A Daily Omer Wellness Practice

Inspired by the Counting of the Omer, Mitsui Collective is producing daily seven minute wellness practices, taking inspiration from the mystical framework of the Sefirot (divine qualities), featuring regular guest contributions from a diverse array of Jewish professionals, teachers, and wellness practitioners.

Day 48: Daily Omer Wellness Practice — Tending the Garden

Daily Omer Wellness Practice 5780 Day 48: for today’s practice of Yesod within Malkhut — foundation within the sovereign material world — SooJi Min-Maranda guides us through a mindfulness practice utilizing the four-worlds framework to help work through all the stages needed for a bountiful harvest.

Day 47: Daily Omer Wellness Practice — A Story Towards Sovereignty

Daily Omer Wellness Practice 5780 Day 47: In this practice, you’ll be asked to envision this sovereign self, and then tell the story of how that came to be. For some, that may be a quite literal version of yourself as royalty. For others, royalty may be the farthest possible vision from where you see yourself ever becoming. In either case, it’s less the external vestments of this personage that matter. It’s the qualities that we embody, and the journey we’ve undergone in this process of becoming.